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Healthy sleep – healthy heart: how to adjust a child's sleep schedule

Take care of your health and the health of your children

After the renovation, the MOC was opened in the village of Sredny Kashir, Sarmanovo district.

Hospital building is being renovated in Bugulma

In the village of Panovo, the medical and obstetric center of the Zelenodolsk CDH is undergoing major repairs.

Construction work at the new children's polyclinic No. 11 in the capital's Volzhskie Prostory residential complex is nearing completion.

Heart and vascular diseases are the main cause of death. Among the risk factors: high blood pressure, high cholesterol and sugar, smoking, alcohol abuse, overweight, inactivity and poor nutrition.

Early protection of a child's cardiovascular system includes the formation of habits of proper nutrition and regular physical activity in accordance with age, since a healthy lifestyle is a fundamental component of the prevention of many diseases.

Everyone was able to visit interactive points: art therapy from the Trust Center, an express HIV status test from the Republican Center for the Prevention and Control of AIDS, a vision check together with specialists from the Republican Clinical Ophthalmological Hospital, first aid workshops from members of the Russian First Aid Society and student medical teams, master classes on balanced nutrition from a nutritionist, a screening examination from a health center, guided tours, a photo zone and a handout with useful recommendations from specialists.

The work was carried out under the program of modernization of primary health care of the national project "Long and active life".