How to avoid injury in icy conditions?

Cases of patients with fractures and bruises have become more frequent in Tatarstan Republic during cold weather.

We recommend you a few simple tips to avoid injuries during ice:

Go out in low-heeled shoes with non-slip soles.

Choose a safer path, go where there is less ice, where the paths are covered with sand, where there is lighting.

If you fall, try to fall on your side, as falling on your back is the most dangerous, you can injure the spine and brain.

During ice, stay away from the roadway and in any case do not run over it!