A lecture on the prevention of joint diseases was held
Today, on October 14, 2020, specialists of the Republican Center of Medical Prevention and the Tatarstan regional branch of the Russia-wide "Medical Volunteers" public movement held a lecture on "Prevention of Joint Diseases" and a master class on Scandinavian walking. It was aimed at participants of the republican branch of the public organization for the handicapped "All-Russian Society of the Deaf".
Medical volunteers of the Republic of Tatarstan spoke about the prevention of joint diseases, early symptoms, and basic examination methods. They demonstrated how to engage in Nordic walking properly.
At the end of the lecture, all those present received visual information and methodological literature, memos on "Rules of Nordic walking," "Prevention of Coronary Heart Disease," a brochure "Diary of Self-Monitoring of Blood Pressure," a leaflet "Protecting the Heart," published by the State Medical Center of Medical Prevention.