Two instructor-assisted walking Health Routes have appeared in the Republic of Tatarstan
Two hiking routes in Kazan and Rybnaya Sloboda were included in the Unified Register of Health Routes of the Russian Federation.
The National Health League has an extensive Health Route to Every Municipality program. Under this program, we suggested that the regions equip and prepare such health routes. Accordingly, the regions that care about the health of their residents have joined the project. We jointly certified them, brought them to the same regulations: we calculated the route and its comfort. We have prepared instructors who will work with the population according to the program.
Any resident can contact the instructor directly with a request to enroll him for free mass hiking. Their contacts are in the passports of the routes of Rybnaya Sloboda and Kazan. In total, the program includes 25 regions and 150 municipalities.
The main goal of the project is to increase the motor activity of the population. Such long walks help to fight inactivity and take the necessary number of steps per day for your health.
Also, HLS instructors prepare 20 people teams to participate in all-Russian inter-municipal competitions in the background walking using the mobile app for counting steps "Walking Man." At such contests, one can win prizes: pedometers, blood pressure monitors, and other products for maintaining health.
https://www.tatar-inform.ru/news/health/10-03-2021/v-rt-poyavilis-dva-marshruta-zdorovya-dlya-peshih-progulok-s-instruktorom-5811919