Healthy lifestyle is not a fashion, but the foundation for a successful and bright future

10 December 2025, Wednesday

The pediatrician of the Nizhnekamsk Children's Regional Hospital with a perinatal center, Diana Sultangareeva, addressed the students. In her preventive lecture, she analyzed in detail the five key rules of healthy lifestyle.

During the lively discussion, the students touched upon the topics of proper nutrition, physical activity, daily routine, personal hygiene, as well as disease prevention.

A separate section was devoted to dental health. Dental hygienist Svetlana Temnikova vividly demonstrated the rules of oral care and explained what neglect of hygiene can lead to.

Such events help teenagers make informed health choices and lay the foundation for healthy habits for many years to come.