Regular visits to doctors will help keep you healthy

6 February 2026, Friday

Here are some preventive measures to reduce the risk of developing malignant tumors.:
1. Quitting smoking and drinking alcohol;
2. Balanced nutrition;
3. Regular physical activity;
4. Skin protection from UV radiation;
5. Body weight control;
6. Timely vaccination.
In addition to these measures, medical examinations and regular medical examinations remain the most important preventive measures for cancer.
"Every person needs to undergo a medical examination, even in the absence of complaints. The earlier the disease is diagnosed, the higher the chances of a speedy recovery," said Dinar Ayratovich.
You can get a medical check-up on Saturdays or directly at the organization.
For patients with limited mobility, it is possible to conduct medical examinations at home.

And for older rural residents, there is a possibility of free delivery to the clinic.

Medical examination is available under the national project "Long and active life".