Elderly residents of Nizhnekamsk have known how to brush teeth properly

Students of the University of the third age of Nizhnekamsk have known how to brush teeth properly.

Dentist Svetlana Sokova reminded of the simple but important rules. Teeth should be cleaned after breakfast and after the last meal. She recommended using an electric brush 2-3 times a week and whitening toothpaste once a week. It is desirable to floss after each meal, because even the best brush will not be able to remove the remnants of food.