Health lesson was held in Nizhnekamsk school

The head of Children’s Health Center Dilyara Valeeva told the pupils of the 3rd grade of school № 31 of Nizhnekamsk about proper nutrition. According to the expert, simple food is a thing of the past in vain. Cereals, vegetables and fruits should be on our table daily. It is better to forget about chips, pastries, soda and mayonnaise for those who take care about their health. Physical activity is the important component of health. The psychologist of "Youth clinic" Veronica Filippova made fun exercises with children. The psychologist Anna Curtmina told the children about the importance of personal hygiene and taught the dance of clean hands.