Nizhnekamsk joined the campaign «10 000 steps to life»

30 September 2019, Monday

More than 300 residents of Nizhnekamsk marched through the healthy route from the sanatorium "Shifali" to the Kama river embankment on Sunday. The joint exercise was conducted by exercise physiologist of Medical College Larisa Arkhipova, and then the participants did the exercises with the instructor of "Orange fitness".

The campaign was timed to World Heart Day, which was celebrated on September, 29. Its purpose is to draw attention to the most common cause of death and talk about a simple and effective prevention of cardiovascular diseases.

  

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