Residents of Nizhnekamsk have been told about cardiovascular diseases and have been showed how to measure blood pressure properly

31 October 2022, Monday

The specialist advises to measure the blood pressure with a blood pressure monitor twice a day – in the morning and in the evening. A blood pressure up to 140/90 mm Hg is normal for a healthy person. 120/80 mm Hg is considered optimal, and the pulse rate is 60-80 beats per minute. All that is higher is hypertension.