Fruits, berries and vegetables should be in the food intake of every person. WHO experts in nutrition recommend 400 g (that is, five servings) of fruits and vegetables per day, except potatoes. It is not only delicious, but also very healthy.
Under the guidance of nurse Natalia Khabibrakhmanova, the guys started with a theory: what are the types of bleeding — capillary, venous, arterial — and how to act properly before the arrival of doctors