Healthy lifestyle is the guarantee of the healthy nation

This was the subject of the meeting of section №2 in Almetievsk college of physical training. It has been organized within the limits of November Congress of youth of  Almetievsk municipal district with involvement of High schools, youth committees of the factories, the public youth organizations, communities and movements. 

In the reports of participants of this meeting were touched the questions of propagation of healthy style of life, accessibility of physical training, sports and tourism, improving of quality of physical education,  material basis and creation of effective system of preparation of sports reserve.

«The best propagation is a personal example, - young congressmen have told. –«Physical activity is key component of conservation of health, and we need to use the best efforts to keep a healthy lifestyle. You can be engaged in walking, run, aerobics, yoga - it is unimportant, what exactly you do, it will help you to feel happier and more vigorous».