NEWS


14
January 2026
Wednesday

No heroic efforts are required for tangible benefits. 30 minutes of brisk walking is enough most days a week. Walking at lunch, climbing stairs, evening walking — all this strengthens the cardiovascular system, bones, joints, improves mood and is a universal prevention of many diseases.

The main health-shaping project "Walking Man" is aimed at increasing and stimulating the daily physical activity of people of different ages, developing natural methods of recovery, creating conditions for choosing and leading a healthy lifestyle. Walking is the most physiological and safest type of physical activity, has no contraindications and is accessible to people of all ages with different levels of physical fitness.


13
January 2026
Tuesday

As part of the improvement of the organization of medical care for children, the number of doctor's offices and manipulations has been increased.

Depression is a real medical condition associated with changes in the biochemistry of the brain. It also needs to be treated like hypertension or diabetes.

The on-site medical examination at the editorial office took place within the framework of the national project "Long and active life"


12
January 2026
Monday

After 300 hours in intensive care, the man was transferred to the cardiology department.

The medical examination is carried out according to the national project "Long and active life"

Heartfelt meeting at the Leninogorsk hospital


31
December 2025
Wednesday

30
December 2025
Tuesday

In  Danaurovka, a modern MOC of the Chistopol Central District Hospital has been opened: a new health center for residents of two settlements


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