Doctor shared her experience of Epiphany bathing and gave advice to beginners

18 January 2022, Tuesday

The therapist of the Polyclinic #1 of Zelenodolsk, Yulia Dolganova, has been participating in mass bathing in an ice hole for several years on Epiphany. And today she will tell you what rules she follows and give advice to anyone who wants to participate in event for the first time.