Health begins from proper diet

8 April 2024, Monday

According to the plan of Ministry of Health of the Russian Federation, Counting Calories Week will be held on April 8 to 14.

It is especially important to form the foundations of a healthy lifestyle for the whole family. Children should also see the example of adults in their eating habits. Cooking healthy meals together, having breakfast, lunch and dinner with the whole family is the key to a favorable psychological climate.