Health and academic performance: looking for a secret in the daily schedule!

27 February 2026, Friday

Pediatrician A.V. Khusanzyanova came to visit the children. She told the boys and girls a simple but important truth: the regime is not a boring duty, but our main assistant!

What important things did the students learn?

· The daily routine is a smart alternation of tasks: work is replaced by rest, and vigor is replaced by a sound sleep.
· When we live by the clock, our body also works like a clock: it becomes easier to wake up, food is better absorbed, and lessons are done faster and more fun.
· How we plan our day directly affects not only our health, but also our physical development, and even the grades in our diary.